Oven BBQ Chicken Breasts. Now Choose From Multiple Easy Chicken Recipes To Create That Perfect Meal. Make this quick and easy BBQ chicken breast in the oven for those times when you want a good meal but don't feel like fussing. Nuke a few potatoes for baked, steam some fresh broccoli or saute some green beans, and you got dinner in about an hour.
A basic grill seasoning for chicken (aka dry rub mix) adds excellent flavor; you can put one together easily using items from your spice rack such as. Use either boneless, skinless chicken breasts or bone-in, skin-on chicken breasts for juicy, flavorful meat that's basted in a sweet-and-sour sauce. Keep in mind when making this dish, it will be as flavorful as the BBQ seasoning and sauce you choose to use. You can cook Oven BBQ Chicken Breasts using 2 ingredients and 3 steps. Here is how you cook it.
Ingredients of Oven BBQ Chicken Breasts
- It’s 3/4 cup of Barbecue Sauce.
- You need 6 of Small boneless skinless chicken breasts (1-1/2 lb.)-I just used 3 chicken breasts.
Also, consider the mount of sodium in the seasoning and adjust the garlic salt up or down accordingly. Do not brush chicken with barbecue sauce. Sautee onions in butter, margarine or oil over medium heat, until soft. Place chicken breasts in casserole dish and season with salt (or seasoning salt), pepper and garlic.
Oven BBQ Chicken Breasts step by step
- Heat oven to 375°F..
- Pour barbecue sauce over chicken in 13×9-inch baking dish sprayed with cooking spray..
- Bake 25 min. or until chicken is done (165ºF)..
Pour mushrooms and sauteed onions over chicken. Cover dish with lid or aluminum foil. Chef's Tip: The main reason chicken dries out, is that it is cooked too long. To get this right, you will need a temperature probe. Each time you baste the chicken, insert the temperature probe into the fattest part of the breast.